LUCOZADE - EDUCATION PROGRAMME

The University of Ulster in association with Coaching Ireland and Lucozade have launched an education programme for athletes, coachers, tutors and Governing Bodies.

The Lucozade Sport Education programme aims to provide up to date information and education.

The workshop series will cover five key areas including:

-         Lifestyle – getting the right balance

-         Circuit Training – Development of Strength & Conditioning

-         Nutrition – Feeding Performance

-         Making Weight – Tipping the scales for Success

-         Hydration – You are what you drink

The workshops will be delivered by highly skilled presenters, will last for 2 hours and are aimed at Level 2/3 coaches and regional standard athletes.

For more information you can download the Lucozade Sport s Education Programme factsheets from www.science.ulster.ac.uk/sports/lucozade_factsheets/ If you are interested in running some of these workshops in your area please contact Alanna Hodgson on 028 9036 6614 or email a.hodgson@ulster.ac.uk

To view the information flyer please click here.